Escape to the Central Coast
A 5 Nights, 6 Days Fitness + Adventure Retreat in San Luis Obispo. October 26-31, 2026. Train Hard. Chase Adventure.
Hotel Cerro sits right in the heart of downtown San Luis Obispo, a boutique property with clean, modern rooms and a rooftop pool for unwinding after training. You're steps from Higuera Street's restaurants and shops, with the coastline and hiking trails just a short drive away. This is your basecamp for the full retreat, five nights in one place, no packing up and moving around.
Where You’ll Stay
The Adventures
Hike the SLO coastline with sweeping ocean views, cruise the coast by e-bike, kayak through the sea caves at Shell Beach, and get hands-on surf coaching. No experience needed for any of it. Between adventures, unwind with a private wine tasting, sauna sessions, and ocean contrast therapy at Avila Beach. On a free evening, take in San Luis Obispo's legendary Farmers Market, the nation's longest-running year-round night market. Every adventure guided, every day ending with something to look forward to.
Train and Yoga
Each day includes a coached group session built around Tom's core programming principles: quality movement and proper tension prioritized over chasing positions, balancing heavy structure training, technique, mobility work, and high-intensity workouts. Yoga follows, led by Alex Gaon, our Head of Yoga and 200-hour certified instructor. Tom and Alex are both certified Moved Academy coaches, and every guest gets a 1-on-1 personal assessment to evaluate movement patterns, muscular imbalances, and nervous system regulation, plus personalized protocols to take home.
What’s Included
5 nights luxury accommodation
All fitness & yoga sessions
1-on-1 personalised movement assessments
All adventures (surfing, kayaking, hiking, e-biking, winery, sauna and ice baths)
5 x breakfast vouchers
3 x dinners
Airport transfers and transportation during the retreat
PRICING
| Room | Tier 1 (1st 4 People) |
Tier 2 | Standard |
|---|---|---|---|
| Single | $2,599 | $2,999 | $3,999 |
| Double | $1,899 | $2,399 | $3,399 |
| Quad | $1,599 | $1,999 | $2,999 |
* prices reflect per personNot Ready to Book?
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